It seems like more people have ADHD now than there were before. It makes me wonder if it is just being talked about more openly now, or if people say they have it because they are hyper or unfocused. Either way, I am not here to judge, I just offer some things that I know help me. I don't take medications for it because, on top of having ADHD, I also have Hypomania. If you are unsure what that is, it is a form of bipolar disorder. So instead of having the low, lows and the high, highs, I just constantly have the high, highs. So any kind of stimulants that might help my ADHD, would most likely just make it worse. Some people think "Ok, but you are always doing something and you seem to manage it well." To be completely honest, it is like having 12 caffeinated squirrels, 2 ferrets, and 1 feral cat in my head at all times. Yes, I am always doing something because I literally cannot stop. I hardly sleep, I am always busy but never fully accomplish the things ...